Carole Cares Blog | Healing & Inner Journey

I Didn’t Know There Was This Much!

June 15, 2021• Emotions, Grounding + Triggering, Sex + Relationships

Healing my Child Sexual Abuse

The Familiar Pain of Rejection

March 4, 2021• Emotions, Grounding + Triggering, Sex + Relationships

And why it keeps coming up for me...

How I Faced My Fear of Being Alone

January 18, 2021• Emotions

My anxiety had a message for me!...

My Eating Disorder Was Trying to Wake Me Up!

January 13, 2021• Self-Esteem

I was going in the wrong direction!

Go Ahead. Get Angry!

November 20, 2020• Emotions

Anger says that it is time for change...in you....

The Gift of Self-Compassion

October 30, 2020• Emotions, Self-Esteem

Allow it to come in!...

Carole Francis sitting in front of the grand canyon

To All Sexual Abuse Survivors

October 9, 2020• Family + Friends, Sex + Relationships

We will be silenced no more!

Only Grieving Would Heal My Heartbreak

September 28, 2020• Emotions, Family + Friends

"I only attract people into my life who love and accept me for who I am and are on the same path as me.” ...

Your Shame Is Keeping You Locked Up!

September 24, 2020• Emotions

Your Punishment Is Over...

You’ve Just Been Triggered!

September 18, 2020• Grounding + Triggering

What is a Trigger?

Carole Cares provides a safe space for your inner healing journey, helping you feel supported, understood, and accepted as you reconnect with your true self. Serving clients in Charlottetown and across PEI, Canada, and online worldwide.

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